How To Prevent Injuries in Triathlon?

Did you know that 9 in 10 of the triathletes reported overuse injury in the half-year before the triathlon (2011 Norse Xtreme Triathlon), and more than half reported overuse injuries that were severe enough to significantly limit their training? The majority of injury cases in triathletes are due to overuse, we suffer from the knee, … Continue reading How To Prevent Injuries in Triathlon?