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The void

There are three of them. Three people connected by one big dream, the dream that keeps them awake at night, the dream that forces them to go out, to train, every day. It organises their lives, it is the schedule. They all have different backgrounds, job and hobbies, and they all feel a need for a […]

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an old guy…

You know what is encouraging and uplifting? The guy in his late 60sties, who finishes a middle distance triathlon before me. He beats me; an old guy, with the wrinkled butt. I am not the fastest, that’s the fact. But those are my prime years, and he is a vintage veteran! I know people in their 40 ties who cannot even run 200 metres […]

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Ironman Italy Journey

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How to be your own mentor?

When I have a goal, when I want to achieve something, I like to picture my future ‘better self” in my head, with as many details as possible;I want to know how the ”new me” Iook, how do I feel, what I see, what I smell, who is with me, what is the weather like […]