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How The Endurance Training Ruins Your Health And What To Do About This?

If you are, like me, into the Ironman triathlons and other extreme endurance feasts, you have a problem. Even if you don’t give the monkeys about your PBs, sooner or later you will become competitive, and you will want to go faster, longer and further.  This is our human nature, we always try to be […]

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Tri #6 Ciara Webb

My name is Ciara Webb, I’m 35, and I’ve been a member of Edinburgh Triathletes for four years (I think). I’m really good at making mittens and running away from difficult situations, and pretty awful at cooking and getting out of bed in the mornings (I used to love the Friday morning swim session but […]

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Tri #5 Jennifer Bedford

Jennifer Bedford is Edinburgh based triathlete. She has won this year Loch Gu Loch SwimRun Race and she is a finisher of Celtman Extreme Scottish Triathlon. ”I like the challenge and doing something and getting to the end off it. Start small and you just progress. And I would never have thought I would be able to do […]

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Tri #4 Mike Brown – Athlete, Race Marshall and a Van Lover.

“To be fit, healthy and to live life to the full whatever I do.” Our today’s guest, Mike Brown, argues that the sport of triathlon is virtually for everyone. I agree!!!! Famous van! 🙂 On the next episode, we will have this year Loch-gu-loch winner, Jennifer Bedford. New episode every Tuesday! Cheers Leszek

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Is It Possible To Win Olympic Medal Without Doping?

According to Dr. Grigory Rodchenkov, you cannot win the Olympic medal without doping. But when you ask the athlete, he will always say that he is clean. Of course, he will. There is too much money involved, and the whole country’s honor is at stake. Then I watch an amazing body transformation on Instagram, from […]

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Tri #3 Fiercely Determined – David Scott Revel

”As a 49-year-old Vegan Buddhist, I’m a firm believer in Cause and effect, and I always try and leave a positive and honest impression on everyone I meet. I am quite self-deprecating but fiercely determined when it comes to achieving personal goals.” David Scott Revel – Ironman 70.3 Edinburgh