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Tri #2 Average Bloke, Intrigued And Inspired By The Feats Of Endurance

‘Everyone got to start somewhere, and wherever you start, you will always find someone at your level.” Listen Watch I’m just an average bloke, intrigued and inspired by the feats of endurance that the human body can accomplish. So from time to time like to see if it’s possible for an average bloke like myself […]

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Tri #1 Grit And Passion – Bruce Wilson – Edinburgh Triathletes Athlete

”…I just want to do as well as I possibly can… This is a great thing about triathlons, you only race yourself…” Bruce Wilson is Edinburgh Triathletes Athlete. He has finished Celtman: Extreme Scottish Triathlon 2017 in a very high, 17 place. Links: Edinburgh Triathletes Celtman Grit And Passion

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68 min faster in 11 months. My journey to sub 11h Ironman Triathlon.

In October 2016 I raced my first full distance triathlon, Ironman Barcelona. It took me 12:06:58 to finish. 11 months later, in August 2017, I competed again, this time in Copenhagen. My time, 10:58:31. This article is for anyone who would like to learn how I trained, what worked and what didn’t, what I could […]

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Don’t Be One Of Those People – How to Achieve Greatness?

Are you one of those people who set up the goals and then never achieve them? You are not alone. In fact, the majority of people never reach their full potential. It’s sad but is true. It’s sad because there is nothing better than fulfilling your dreams and reaching the stars. And it can be […]

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How Do I Deal With A Tedious Daily Tasks And How You Can Get Fitter By Using A Game Approach.

  I love games. Games are fun. And very addictive. As I kid, I had a game for every occasion. I played with my friends but also on my own. I could transform any boring task into a fascinating game within seconds. When my mum asked me to help her with peeling the potatoes, my […]

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Fitness Revolution Manifesto

Let’s make the fitness and the healthy living accessible and fun again. No more boring treadmills, no more machines which limit your movements, no more over-complicate split programs or unnecessary calories counting diets. And no, you don’t have to drink nasty protein shakes or perform rings muscle up, and handstand walks daily. You see, we, […]