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Why is hill running a perfect life metaphor?

Life has its ups and downs. Same as the running. And when everyone wants to make life comfortable and pleasant, we are fast to forget that the struggle and the hardship have its values too. Downhill running is easy and fast. But only for some time. Then your knees start hurting, you got bored, and […]

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Race report from the middle of the pack (Fox Trial Winter Running Series)

Saturday, 4th March 2017, 9:15 am, I’m on the start line of the 13km trail race, the last run of a brilliant little winter running series. This is the first series of races I’ve ever entered, and I love it!  Saturday, 4th March 2017, 9:15 am, I’m on the start line of the 13km trail race, […]

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Open letter to the Fitness Professional.

Dear Fitness Pro Please explain me a few things because I’m very confused. First of all, in your posts, you often preach that the body image isn’t important, that it’s not the six pack but the everyday movement practice is what counts. I totally agree! Yet, to my horror, your Instagram is full of half naked, […]