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What do you want?

If you truly know what do you want, the everyday choices become very simple. There are only two options available; each choice either supports or undermines your goals. Let’s have a look at the doughnut you are just about to consume. It will give you 2 min of pleasure and 20min of energy boost, max. […]

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Knowledge is cheap.

The main reason you don’t see the results of your new diet, an exercise plan or a meditation program is not a lack of knowledge but a lack of application. You have to stick to it; not for 6 or 12 weeks, but day in, day out; for life.Leszekwww.leszekstelmachowski.com Strong Body, Open Mind, Beautiful Soul.

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Why Small Businesses Matter?

The recent renaissance of artisan coffee shops, small gyms and other craft businesses isn’t random or unexpected. In today’s highly modernised, fast-forward and anonymous world of social media, people unconsciously seek for small imperfections, a human touch, an authentic chat and a genuine smile. At first it seems to go against logic that customers choose […]