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Why and how did Fitness Soul Studio come into being?

It is now more than 8 months since we picked up the keys to the studio, and almost 6 since we held our first class. It has been an amazing ride so far. Every day we learn a lot; about the business, about customer service and mostly about ourselves. Every day we meet amazing people […]

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It’s nice to be nice.

This is one of the best meals I have ever had. I haven’t paid for it and you cannot order it. It’s home made, delicious,  authentic Pakistani food, straight from the heart, delivered right to my doors by a very smart lady. And there is a great story behind it.Few day ago, when at the […]

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My perfect morning routine.

First time I’ve grasped an idea of a magic morning on Tim Ferriss podcast, from the guy called Hal Elrod.Hal vouches that this simple morning routine has helped him become more calm,  happy, relaxed and productive. He’s discovered he can focus better and he’s not anxious any more. To fully take advantage of this method […]