I could never understand people who say:

“I cannot be bothered” 
“I am too lazy”, 
“maybe tomorrow ” 
“I am bored”. 

Those ones are the same people who complain that they earn too little, that they don’t like their job or “are just fed up”.

In one of my favourites movies, Fight Club, the main character, Tyler Durden said:

Tick tack… What are you going to do? Tick tack… Are you happy with your life, your job, relationship, your body?

No? So what are you waiting for?! Let’s change it! Now!

Don’t waste an more of you precious time.

Your small habits and daily routine are stealing your life, minute by minute, hour by hour, day by day, they stilling your soul. Don’t let it happen!

Stop watching television, reading news. Go for a walk with your friend or learn something new instead.

Keep challenging your brain, keep breaking the habits.

Do you visit the pub straight after the work every Friday evening? Go to the theatre instead! 
Are you always eat out on Sunday? Invite your friends for a cooked dinner at yours!

People say that when you are old times goes faster.

It isn’t true. They just letting the routine takes over. They do the same thing over and over again. Work, home, work, home, kids, work… Same shit, different day.

Wake up! It doesn’t have to be like that! It is your choice. 
Step into an unknown as often as possible. Get out of you comfort zone, daily. Be like a small child who wants to learn, discover and play!

Say YES more often. Say Yes to new things, adventures, possibilities. Believe in yourself, be grateful and love life!

Hate your job? Change it! 
Not happy with how you look naked? Eat healthy, and move more. Have a problem? 
Ask for a help.

The choice is yours!

By The Kreative Athlete

I help busy professionals get strong, improve their movement quality and eat better so they can feel physically and mentally strong and achieve their goals.

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