Today I’ve realised I am a very lucky person.
As kettlebell coach and personal trainer, I have a rare chance to meet real people, with no masks, makeups, fake smiles. We train together, hard, often very early in the morning. Almost every day. We sweat a lot, we breath heavy, sometimes we are in pain. It’s when the magic happens; all the barriers, façades with we tend to hide behind are down, and we are truly ourselves.
Despite different body shapes, fitness abilities, metabolic age, etc. you are all beautiful and amazing people.
Go out there and shine!