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EDINBURGH KETTLEBELL BOOTCAMP – FINAL THOUGHTS

Last day of the boot camp. As always, it was an emotional moment. It is the time when boot campers have their body composition checked again and we compare it to the data collected 4 weeks ago. Everyone worked so hard for this moment and everyone expect great results. In the ideal world the body […]

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BEAUTIFUL PEOPLE

Today I’ve realised I am a very lucky person. As kettlebell coach and personal trainer, I have a rare chance to meet real people, with no masks, makeups, fake smiles. We train together, hard, often very early in the morning. Almost every day. We sweat a lot, we breath heavy, sometimes we are in pain. It’s when the […]